Hypnotherapy Potential

Moving on through hypnosis

"The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

Greetings from Doc Judie

There seems to be a flood of clients that want to "move on" from their past and have a fresh new start.  Several of them are relocating.  In many cases, I think this is a good idea, a fresh new start, a new beginning, a chance to start over. There is a catch to the move; my clients have to do their homework, clean up their past or it will follow them wherever they go.

Here are a few examples:

Mary loves her husband, she will always love him, and he will always love her, but after ten years of marriage,  he has told her that he is gay. The couple has been working through their transition for over a year. At first they wanted to stay together, but Mary could not live with the life change of her husband.  She has filed for  divorce and is moving across the country to be with her daughter and her grand children from a previous marriage.. In one year, Mary has gone from being devastated to looking forward to a new place and a new life.  She meditates, does her breathing exercises and journels every evening.  She focuses on what her new life will bring to her and has said good bye to her life with her husband. I facilitated a final goodbye session.  It was very touching as both parties have great love and respect for one another. In the final session I gave them the suggestion that they had traveled for many miles together, but now there was a fork in the road, they are each taking a different direction. They will have new experiences, but they may chose to stay in touch with each other after a period of time.  They each said their good byes and were ready to move on, looking forward to their new life without eachother.

My second client has to leave the state of Nevada.  He has been in trouble with his family and the law for gambling debts.  His wife and children have left him and he feels alone and at times suicidal. After many sessions, he started to understand why gambling was in his life.  It was his "quick fix" when everything else in his life was not going right.  He could finally see what a destructive force gambling was and how it was taking away his life, his savings and his family. Amino Balance and Neurolift helped with the impulse control and hypnosis helped him to find a new path. Sometimes when it seems nothing is left, a person has to rebuild slowly and still be able to see a small flame of hope that lives within their soul. No matter how small, it will grow.  He decided that Nevada was not the place for him.  He loved the ocean, he used to sail and contacted old friends in San Diego, California.  He is working on boats and is building a new life.  He never thinks of his gambling days, he has learned from his past, he has moved on.

My third client has lost her job, she has cancer and does not have long to live. Through many sessions she has made peace with her illness and has chosen to enjoy her remaining days doing what she wants to do which involves travel.  She sold her house and feels that for the first time in her life "she is alive' even though it may not be for long. Her message is "live every day like it is your last and you will find happiness." she is ready to move on.

A new place, a new environment, new friends stimulate all of us.  It may be what you need, but don't just jump without doing the work and cleaning up your past or your problems will follow you to your new location.  So if a trip to Europe, living in Mexico,moving to the coast or to the mountains sounds like pure tonic to you...what are you waiting for!  Go with a clean slate, enjoy your new life and find your happiness.
Here's to your mental and physical health
Doc Judie
775 782-3889 judie@docjudie.com

Building Wisdom Through Hypnosis

Greetings from Doc Judie

Several of the blogs are building blocks for developing or deepening qualities that build your character strengths and virtues, they are the strengths and virtues found in people who lead happy lives, and that is what my practice is all about; living the good life. 

The topic today is wisdom which immediately conjure up an image of dead poets and politicians  (or in this case, Father Time) giving their sage advice to the world!

Think of wisdom in a broader sense of the word; it is referring to your wisdom, you character,

Sometimes you have to quiet down the mind and be by yourself to hear your own thoughts. It will set you right with the world again.

Reflect on the words in this 1968 Broadway Play; Sir Lawrence Olivia is Father Time.

Time

 Stand before me on the sign of infinity all you of the earth.

With the granting of the law of provination, comes the application of change. I will give you the key…and with this knowledge please realize comes the responsibility of sharing it. I will show you the way... It is very simple. Throughout the universe there is order: In the movement of the planets, in nature, and in the functioning of the human mind. A mind that is in its natural state of order is in harmony with the universe and such a mind is timeless. Your life is an expression of your mind, you are the creator of your own universe for as a human being you are free to will what ever state of  being you desire through the use of your thoughts and words;  ah there is great power there. It can be a blessing or a curse it is entirely up to you.  For the quality of your life is brought about the by the quality of your thinking, think about that! Thoughts produce action.  Look at what you are thinking; see the pettiness and the envy and the greed and the fear and all the other attitudes that cause you pain and discomfort. Realize that the one thing that you have absolute control over is your attitude.  See the effect that it has on those around you.  Each life is linked to all life and your words carry with them chain reactions, like a stone that is thrown into a pond.  If your thinking is in order, your words will flow directly from the heart creating ripples of love. If you truly want to change the world my friend, you must change your thinking.  Reason is your greatest tool. It creates an atmosphere of understanding, which leads to caring, which is love.  Chose your words with care, go forth with love.

Now switch your thinking to what you would do if you only had six months to live.  What words of wisdom would you want to give to your children, your loved ones? This happened to Dr. Randy Paunch who has an amazing video on You Tube  called: The Last Lecture. There is also a book out featuring Randy Paunch's last lecture.  His mother introduced him by telling her friends: yes he was a doctor, but "not the kind who helps people" He wanted people to know that it was important to keep humor in tact, even if you are dying.  He explained that his cancer did not show on the outside and he was in the best shape of his life. He demonstrated by doing army style pushups!  This was his list of wisdom to be passed on:
Let your kids have a great imagination, let them paint their room; never lose your childlike curiosity throughout your whole life.
Remember your roots, keep what is important about your past
Loyalty is a two way street; be loyal to the people who are loyal to you
Ask people for help, it is more important to be honest than to "be hip," let them know when you are down, and be there for them.
Don't give up and don't bale; the best stuff in life can be the crap at the bottom of a barrel.
Find the best in everybody. sometimes it takes a long time, but keep waiting,someone will finally show you their good side. Nobody is all bad.
Don't worry about achieving your dreams, what is important is how you live your life; the dreams will find you.
I hope you enjoy the notes from my last lecture, but  they were not for you; I did this for my kids!

I often do sessions with people who feel it is time to reflect on their own lives. What has been accomplished, what is left to do, and what words of wisdom to pass on.  Here is your journey and your discovery on your own brand of wisdom.  See what you are all about.
Doc Judie
Here is to your mental and physical health
775 782-3889 judie@docjudie.com